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Ambulance Services - Some Phone Numbers

1. Ambulance, Phone: 102, 2297 5829

2. City Corporation (Cantonment), Phone: 25571488

3. City Corporation (City), Phone: 2297 5829

4. Hospital Care, Phone: 2357 1316

5. Indian Red Cross Society, Phone: 2226 4205/2226 8435

6. Kumar Ambulance Services, Phone: 2336 7548/2336 7925

7. Life Line Ambulance, Phone: 2521 2852

8. Life Care Medical Services, Phone: 2311 1208

9. Reach Foundation (24 Hours), Mobile: 98440 24248

10. Centralised Emergency Relief, Phone: 108

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Just mail your counsellor now, sharing your problems, your worries, your anxieties, your fears. Your counsellor will reply to you, and be there for you until you need her to help you cope and get going.

Leading Banjara Academy's online email counselling team of volunteer-counsellors, I realize it is not an easy task reaching out to a person one has never met, never seen, without the added advantage of gestures, eye contact, a gentle reassuring touch, tone of voice and yet providing empathy, positive strokes, making the person feel heard and understood.

With the aid of only written words, it is quite a task building trust, making people open up and share and helping them cope and feel better. So when in many instances they write back saying thank you and that they feel so much better, the feeling one gets is priceless and incomparable - knowing one has done something right, something good!

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